Overall Good Health Resources

Overall Health and Staying Fit

 
This website contains sections here for the parent, teen, and child that cover nearly all life skills topics from drugs to jobs to sex education to social problems to eating healthy.  Great for parents feeling “lost” or students facing problems in or out of school.  Good resource to direct a child to.
 
A broad source mostly aimed towards older teens and adults. It provides advice for mental health, family and divorce, substance abuse, and healthy lifestyles.  
 

 Choose My Plate
A good resource for parents and educators about dietary and exercise guidelines for all Americans. Website includes videos, games, activities, and sample menus/recipes.

https://www.healthline.com/health/mental-health/top-healthy-lifestyle-iphone-android-apps#remente
List of good apps for your device/phone that keep you healthy, fit, etc.


 

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